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Healing a Nation: Addressing Israel’s Mental Health “Wicked Problem”
On the second day of the 2025 General Assembly, at the end of a panel called Healing a Nation: Addressing the Mental Health Crisis in Israel, one phrase captured the essence of what we are facing. Israel is living through is a wicked problem: “a problem so complex that every attempted solution reveals new challenges."

Lisa Silverman
6 days ago5 min read


When the Nation Is Under Threat, Many Women Are Too
International Day for the Elimination of Violence Against Women. Trauma raises the emotional temperature in households already under strain; it stretches coping mechanisms thin. And too often, women and children are the ones absorbing that volatility.

Gila Tolub
6 days ago3 min read


Post-Traumatic Growth Is a Practice.
On September 12, 2025 ICAR Collective hosted a webinar on post-traumatic growth (PTG) with Dr. Edith Shiro—clinical psychologist, author of The Unexpected Gift of Trauma—and Prof. Eyal Fruchter—psychiatrist, PTSD expert, and ICAR’s Head of Medical & Scientific Affairs. It was an hour of straight talk with no sugarcoating and real tools.

Gila Tolub
Oct 55 min read


What We Learn by Sitting in the Same Room
On September 9th, we gathered at Startup Nation Central in Tel Aviv for a morning that felt both urgent and grounding. The Margaret and Daniel Loeb Foundation, together with ICAR Collective, brought together grantees and donors to look closely at the mental health response in Israel after October 7.

Gila Tolub
Sep 305 min read


October 7, Simchat Torah, and Sukkot: Living the Arc of Fragility
This year, Oct 7th falls on Sukkot. The sukkah, fragile by design, reminds us that life is temporary and uncertain. It reflects where we find ourselves now—as a people dwelling in vulnerability.

Gila Tolub
Sep 205 min read


Psychoeducation: Bringing Clarity and Dignity to All
Psychoeducation—teaching people about trauma and mental health—can transform confusion into clarity and restore dignity for those rebuilding their lives. Prof. Jonathan Huppert of Hebrew University joined our webinar about normalizing trauma responses, debunking myths around PTSD, and the urgent need for accessible tools that reach people where they are.

Lisa Silverman
Aug 134 min read


Tisha B’Av: Carrying Loss, Choosing Healing
Tisha B’Av invites us to pause, grieve, and process centuries of Jewish loss while choosing healing for the next generation. This year, after nearly two years of war, its wisdom feels especially relevant.

Gila Tolub
Aug 23 min read


Israel needs to build a better system to handle mental health crises
Originally published in The Jerusalem Post on June 19, 2025.
In a time of war, urgency is expected. Yet when it comes to trauma and mental health, Israel’s response remains fragmented and slow. This op-ed by ICAR Collective Executive Director Gila Tolub calls for coordinated national action to address the mental health crisis unfolding since October 7—before the long-term consequences deepen.

Gila Tolub
Jun 194 min read


Words That Heal: Why Messaging Is a Strategic Tool for Israel’s Recovery
Prof. Eyal Fruchter shares why clear, science-based public messaging is one of the most powerful tools we have to support Israel’s mental health.
Prof. Eyal Fruchter
Jun 174 min read


Myths and Realities of Suicide Prevention in Times of Collective Trauma
Suicidality isn’t new in Israel. But since October 7, 2023, it has become harder to ignore. What was once whispered in corners is now...

Gila Tolub
Jun 34 min read


Shavuot: Can We Stand Together Again?
Shavuot is a holiday with many names: Chag HaBikkurim , Chag HaKatzir , Zman Matan Torateinu . It marks the offering of first fruits, the...

Gila Tolub
Jun 14 min read


A Budget That Shapes Our Future: Israel’s 2025 Mental Health Plan
Israel’s 2025 state budget, published in the shadow of October 7, arrives at such a moment. For the first time, mental health is not buried in the fine print. It stands closer to center stage: visible, urgent, and intertwined with our national story.

Gila Tolub
May 252 min read


Bridging Biology, Technology, and Collaboration: The Path Forward for Mental Health Research
Mental health needs a new playbook—one that embraces biology, tech, and global collaboration for real progress.

Gila Tolub
May 144 min read


Trauma Lives in the Body, And the Immune System Remembers
Trauma rewires the immune system—healing must address both biology and psychology to truly help the body let go.

Linoy Frankiensztajn, Ph.D.
May 125 min read


Pessach 2025: From Affliction to Flourishing: The Courageous Choice of Freedom
Passover teaches us this: pain doesn’t disqualify us from freedom. It becomes the ground from which freedom grows.-

Gila Tolub
Apr 25 min read


Fear and Blame Won’t Fix Israel’s Mental Health Crisis
Israel’s trauma survivors need care tailored to crisis not benchmarks and blame. The real crisis is a fragmented system failing to adapt.

Gila Tolub
Mar 243 min read


The Battle for Joy: Purim in Wartime
Adar comes in, and we are still at war. Hostages are in Gaza. Families are in mourning. Soldiers are fighting. And yet, Purim is here.

Gila Tolub
Mar 134 min read


Framing Our Future: Lessons from Event Centrality and Collective Trauma
October 7 is a defining moment—but will it trap us in trauma or shape a future of resilience? How we frame it will shape generations to come

Gila Tolub
Feb 196 min read


The Complex Role of Cannabis in Treating Psychiatric Disorders
Exploring cannabis’ potential in treating PTSD: relief for symptoms but not a cure, balanced by therapies like CBT.

Gila Tolub
Dec 26, 20243 min read


Knowledge is Power: 5 Essential Insights into Israel's Path to Healing
Psychoeducation fosters resilience, healing, and understanding, empowering individuals and communities to thrive after trauma.

Gila Tolub
Dec 4, 20245 min read
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